Talking Acne

Don't take it anymore! The diet industry and you.

Question:

- Hide quoted text — Show quoted text – Exercise is an integral facet of my weight control strategem.  I also have reached a plateau which I am having trouble breaking through. Strange as it may sound, I find exercise decreases my appetite.  I go into aerobics class starving and I’m not hungry by the time the class is over. Night eating is my worst problem, and I’m starting to get a handle on it. Herbal suppliments can not only compliment your exercise program and speed up the weight loss, but they can be used to help curb your appetite as well.  I have already lost 25-30 pounds without a strenuous exercise program or strict diet.  If you are interseted in more information, email me!!!!!!!

David: Do you use these products, or *sell* them?

Response:

So that’s Yoda’s real name. There is do or do not, there is no try. Tao Te Ching

– A. Ford * remove spamfree from my email address to email me.

Response:

Tony… I just met with my doctor last week… he said the best way to break a plateau (which I also hit one for three weeks!) was to change your routine. So, he had me change my eating/exercise routine. I added an extra 15 minutes of exercise and INCREASED my caloric intake by 200 calories as day.  I lost 5 pounds!  and this week, I have already lost one! Now, after I maintain this routine for this week (a total of 2 weeks) I go back to the old one with less calories…. but I am tempted to keep the exercise… i really like that. – Hide quoted text — Show quoted text – Exercise is an integral facet of my weight control strategem.  I also have reached a plateau which I am having trouble breaking through. Strange as it may sound, I find exercise decreases my appetite.  I go into aerobics class starving and I’m not hungry by the time the class is over. Night eating is my worst problem, and I’m starting to get a handle on it.

Response:

Exercise is an integral facet of my weight control strategem.  I also have reached a plateau which I am having trouble breaking through. Strange as it may sound, I find exercise decreases my appetite.  I go into aerobics class starving and I’m not hungry by the time the class is over. Night eating is my worst problem, and I’m starting to get a handle on it.

Herbal suppliments can not only compliment your exercise program and speed up the weight loss, but they can be used to help curb your appetite as well.  I have already lost 25-30 pounds without a strenuous exercise program or strict diet.  If you are interseted in more information, email me!!!!!!! —                

Filed under: Acne

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